| 1 | |  HJK Helsinki | 26 | 14 | 10 | 2 | 45 | 21 | 24 | 52 | B15:00 | 17/10/09 | R 26  HJK Helsinki 1 FF Jaro 1 B17:00 | 04/10/09 | R 25 FC Inter Turku 1 HJK Helsinki 1 G17:00 | 27/09/09 | R 24 HJK Helsinki 1 Myllykosken Pallo -47 0 G18:30 | 23/09/09 | R 23 Tampere United 1 HJK Helsinki 2 G17:00 | 20/09/09 | R 22 HJK Helsinki 2 Vaasan Palloseura 0 G18:30 | 13/09/09 | R 21 HJK Helsinki 4 Rovaniemen Palloseura 0 |
| 2 | |  FC Honka | 26 | 13 | 10 | 3 | 65 | 29 | 36 | 49 | B15:00 | 17/10/09 | R 26 Turun Palloseura 0 FC Honka 0 G18:30 | 04/10/09 | R 25 FC Honka 9 Rovaniemen Palloseura 0 G16:00 | 26/09/09 | R 24 Kuopion Palloseura 0 FC Honka 4 G18:30 | 23/09/09 | R 23 FF Jaro 3 FC Honka 5 G18:30 | 20/09/09 | R 22 FC Honka 2 FC Haka Valkeakoski 0 M19:00 | 12/09/09 | R 21 FC Honka 2 FC Inter Turku 3 |
| 3 | |  Turun Palloseura | 26 | 13 | 10 | 3 | 46 | 20 | 26 | 49 | B15:00 | 17/10/09 | R 26 Turun Palloseura 0 FC Honka 0 B17:00 | 04/10/09 | R 25 Myllykosken Pallo -47 2 Turun Palloseura 2 G18:30 | 27/09/09 | R 24 Rovaniemen Palloseura 0 Turun Palloseura 4 G18:30 | 23/09/09 | R 23 Turun Palloseura 3 Kuopion Palloseura 0 M18:30 | 20/09/09 | R 22 FF Jaro 1 Turun Palloseura 0 G17:00 | 13/09/09 | R 21 Turun Palloseura 5 FC Lahti 2 |
| 4 | |  IFK Mariehamn | 26 | 10 | 13 | 3 | 30 | 21 | 9 | 43 | B15:00 | 17/10/09 | R 26 Vaasan Palloseura 0 IFK Mariehamn 0 G17:00 | 04/10/09 | R 25 IFK Mariehamn 3 JJK Jyvaskyla 1 G18:30 | 27/09/09 | R 24 IFK Mariehamn 2 FF Jaro 1 M18:30 | 23/09/09 | R 23 FC Haka Valkeakoski 5 IFK Mariehamn 1 G18:30 | 20/09/09 | R 22 IFK Mariehamn 2 FC Lahti 0 M16:30 | 12/09/09 | R 21 Tampere United 1 IFK Mariehamn 0 |
| 5 | |  FC Inter Turku | 26 | 11 | 7 | 8 | 38 | 30 | 8 | 40 | G15:00 | 17/10/09 | R 26 FC Lahti 1 FC Inter Turku 3 B17:00 | 04/10/09 | R 25 FC Inter Turku 1 HJK Helsinki 1 B18:30 | 26/09/09 | R 24 FC Inter Turku 2 Tampere United 2 B18:30 | 23/09/09 | R 23 Vaasan Palloseura 2 FC Inter Turku 2 G18:30 | 20/09/09 | R 22 FC Inter Turku 3 JJK Jyvaskyla 0 G19:00 | 12/09/09 | R 21 FC Honka 2 FC Inter Turku 3 |
| 6 | |  FC Haka Valkeakoski | 26 | 10 | 7 | 9 | 40 | 35 | 5 | 37 | M15:00 | 17/10/09 | R 26 FC Haka Valkeakoski 2 Myllykosken Pallo -47 3 M18:30 | 04/10/09 | R 25 FF Jaro 1 FC Haka Valkeakoski 0 G18:30 | 27/09/09 | R 24 FC Lahti 2 FC Haka Valkeakoski 4 G18:30 | 23/09/09 | R 23 FC Haka Valkeakoski 5 IFK Mariehamn 1 M18:30 | 20/09/09 | R 22 FC Honka 2 FC Haka Valkeakoski 0 M18:30 | 13/09/09 | R 21 Kuopion Palloseura 5 FC Haka Valkeakoski 1 |
| 7 | |  Tampere United | 26 | 11 | 4 | 11 | 31 | 31 | 0 | 37 | B15:00 | 17/10/09 | R 26 JJK Jyvaskyla 2 Tampere United 2 M18:30 | 04/10/09 | R 25 Tampere United 0 FC Lahti 2 B18:30 | 26/09/09 | R 24 FC Inter Turku 2 Tampere United 2 M18:30 | 23/09/09 | R 23 Tampere United 1 HJK Helsinki 2 G18:30 | 20/09/09 | R 22 Rovaniemen Palloseura 1 Tampere United 5 G16:30 | 12/09/09 | R 21 Tampere United 1 IFK Mariehamn 0 |
| 8 | |  Vaasan Palloseura | 26 | 10 | 5 | 11 | 30 | 36 | -6 | 35 | B15:00 | 17/10/09 | R 26 Vaasan Palloseura 0 IFK Mariehamn 0 B18:30 | 04/10/09 | R 25 Kuopion Palloseura 3 Vaasan Palloseura 3 G15:00 | 26/09/09 | R 24 JJK Jyvaskyla 1 Vaasan Palloseura 2 B18:30 | 23/09/09 | R 23 Vaasan Palloseura 2 FC Inter Turku 2 M17:00 | 20/09/09 | R 22 HJK Helsinki 2 Vaasan Palloseura 0 M19:00 | 11/09/09 | R 21 Vaasan Palloseura 0 Myllykosken Pallo -47 2 |
| 9 | |  Myllykosken Pallo -47 | 26 | 9 | 7 | 10 | 32 | 30 | 2 | 34 | G15:00 | 17/10/09 | R 26 FC Haka Valkeakoski 2 Myllykosken Pallo -47 3 B17:00 | 04/10/09 | R 25 Myllykosken Pallo -47 2 Turun Palloseura 2 M17:00 | 27/09/09 | R 24 HJK Helsinki 1 Myllykosken Pallo -47 0 B18:30 | 23/09/09 | R 23 Rovaniemen Palloseura 1 Myllykosken Pallo -47 1 M18:30 | 20/09/09 | R 22 Myllykosken Pallo -47 1 Kuopion Palloseura 2 G19:00 | 11/09/09 | R 21 Vaasan Palloseura 0 Myllykosken Pallo -47 2 |
| 10 | |  FF Jaro | 26 | 8 | 8 | 10 | 33 | 34 | -1 | 32 | B15:00 | 17/10/09 | R 26 HJK Helsinki 1 FF Jaro 1 G18:30 | 04/10/09 | R 25 FF Jaro 1 FC Haka Valkeakoski 0 M18:30 | 27/09/09 | R 24 IFK Mariehamn 2 FF Jaro 1 M18:30 | 23/09/09 | R 23 FF Jaro 3 FC Honka 5 G18:30 | 20/09/09 | R 22 FF Jaro 1 Turun Palloseura 0 G16:00 | 12/09/09 | R 21 JJK Jyvaskyla 0 FF Jaro 2 |
| 11 | |  FC Lahti | 26 | 8 | 7 | 11 | 33 | 40 | -7 | 31 | M15:00 | 17/10/09 | R 26 FC Lahti 1 FC Inter Turku 3 G18:30 | 04/10/09 | R 25 Tampere United 0 FC Lahti 2 M18:30 | 27/09/09 | R 24 FC Lahti 2 FC Haka Valkeakoski 4 G18:30 | 23/09/09 | R 23 FC Lahti 3 JJK Jyvaskyla 1 M18:30 | 20/09/09 | R 22 IFK Mariehamn 2 FC Lahti 0 M17:00 | 13/09/09 | R 21 Turun Palloseura 5 FC Lahti 2 |
| 12 | |  Kuopion Palloseura | 26 | 6 | 5 | 15 | 29 | 53 | -24 | 23 | M15:00 | 17/10/09 | R 26 Rovaniemen Palloseura 1 Kuopion Palloseura 0 B18:30 | 04/10/09 | R 25 Kuopion Palloseura 3 Vaasan Palloseura 3 M16:00 | 26/09/09 | R 24 Kuopion Palloseura 0 FC Honka 4 M18:30 | 23/09/09 | R 23 Turun Palloseura 3 Kuopion Palloseura 0 G18:30 | 20/09/09 | R 22 Myllykosken Pallo -47 1 Kuopion Palloseura 2 G18:30 | 13/09/09 | R 21 Kuopion Palloseura 5 FC Haka Valkeakoski 1 |
| 13 | |  JJK Jyvaskyla | 26 | 3 | 7 | 16 | 25 | 52 | -27 | 16 | B15:00 | 17/10/09 | R 26 JJK Jyvaskyla 2 Tampere United 2 M17:00 | 04/10/09 | R 25 IFK Mariehamn 3 JJK Jyvaskyla 1 M15:00 | 26/09/09 | R 24 JJK Jyvaskyla 1 Vaasan Palloseura 2 M18:30 | 23/09/09 | R 23 FC Lahti 3 JJK Jyvaskyla 1 |
| 14 | |  Rovaniemen Palloseura | 26 | 4 | 4 | 18 | 21 | 66 | -45 | 16 | G15:00 | 17/10/09 | R 26 Rovaniemen Palloseura 1 Kuopion Palloseura 0 M18:30 | 04/10/09 | R 25 FC Honka 9 Rovaniemen Palloseura 0 M18:30 | 27/09/09 | R 24 Rovaniemen Palloseura 0 Turun Palloseura 4 B18:30 | 23/09/09 | R 23 Rovaniemen Palloseura 1 Myllykosken Pallo -47 1 M18:30 | 20/09/09 | R 22 Rovaniemen Palloseura 1 Tampere United 5 M18:30 | 13/09/09 | R 21 HJK Helsinki 4 Rovaniemen Palloseura 0 |
