| 1 | |  FH Hafnarfjördur | 22 | 16 | 3 | 3 | 57 | 21 | 36 | 51 | B19:00 | 26/09/09 | R 22  Fylkir Reykjavik 1 FH Hafnarfjördur 1 G20:00 | 20/09/09 | R 21 FH Hafnarfjördur 2 Valur Reykjavik 0 G17:10 | 13/09/09 | R 20 FH Hafnarfjördur 5 IBV Vestmannaeyjar 0 B21:00 | 31/08/09 | R 19 Throttur Reykjavik 0 FH Hafnarfjördur 0 M19:00 | 22/08/09 | R 18 FH Hafnarfjördur 0 UMF Grindavik 3 G19:00 | 15/08/09 | R 17 Fjolnir 1 FH Hafnarfjördur 4 |
| 2 | |  KR Reykjavik | 22 | 15 | 3 | 4 | 58 | 31 | 27 | 48 | G19:00 | 26/09/09 | R 22 Valur Reykjavik 2 KR Reykjavik 5 G20:00 | 20/09/09 | R 21 KR Reykjavik 7 Stjarnan Gardabae 3 G20:30 | 16/09/09 | R 20 Breidablik Kopavogur 0 KR Reykjavik 2 G21:00 | 30/08/09 | R 19 KR Reykjavik 3 Fram Reykjavik 1 G21:00 | 26/08/09 | R 15 KR Reykjavik 3 IBV Vestmannaeyjar 0 G19:00 | 22/08/09 | R 18 Keflavik IF 1 KR Reykjavik 2 |
| 3 | |  Fylkir Reykjavik | 22 | 13 | 4 | 5 | 41 | 26 | 15 | 43 | B19:00 | 26/09/09 | R 22 Fylkir Reykjavik 1 FH Hafnarfjördur 1 G17:00 | 19/09/09 | R 21 IBV Vestmannaeyjar 2 Fylkir Reykjavik 3 G17:00 | 13/09/09 | R 20 Fylkir Reykjavik 2 Throttur Reykjavik 0 G21:00 | 31/08/09 | R 19 UMF Grindavik 2 Fylkir Reykjavik 3 B19:00 | 22/08/09 | R 18 Fylkir Reykjavik 2 Fjolnir 2 G22:15 | 17/08/09 | R 17 KR Reykjavik 2 Fylkir Reykjavik 4 |
| 4 | |  Fram Reykjavik | 22 | 10 | 4 | 8 | 40 | 32 | 8 | 34 | M19:00 | 26/09/09 | R 22 Fram Reykjavik 0 Throttur Reykjavik 1 G20:00 | 20/09/09 | R 21 UMF Grindavik 1 Fram Reykjavik 3 G22:15 | 15/09/09 | R 20 Fram Reykjavik 3 Fjolnir 1 M21:00 | 30/08/09 | R 19 KR Reykjavik 3 Fram Reykjavik 1 G22:15 | 26/08/09 | R 10 Fram Reykjavik 4 UMF Grindavik 3 G19:00 | 22/08/09 | R 18 Fram Reykjavik 3 Stjarnan Gardabae 2 |
| 5 | |  Breidablik Kopavogur | 22 | 10 | 4 | 8 | 38 | 33 | 5 | 34 | G19:00 | 26/09/09 | R 22 Breidablik Kopavogur 3 UMF Grindavik 0 G20:00 | 20/09/09 | R 21 Fjolnir 0 Breidablik Kopavogur 2 M20:30 | 16/09/09 | R 20 Breidablik Kopavogur 0 KR Reykjavik 2 G21:00 | 31/08/09 | R 19 Stjarnan Gardabae 1 Breidablik Kopavogur 3 G19:00 | 22/08/09 | R 18 Valur Reykjavik 0 Breidablik Kopavogur 3 B22:15 | 16/08/09 | R 17 Breidablik Kopavogur 3 Fram Reykjavik 3 |
| 6 | |  Keflavik IF | 22 | 8 | 9 | 5 | 38 | 37 | 1 | 33 | G19:00 | 26/09/09 | R 22 Keflavik IF 6 IBV Vestmannaeyjar 1 B20:15 | 20/09/09 | R 21 Throttur Reykjavik 2 Keflavik IF 2 G20:30 | 16/09/09 | R 20 Keflavik IF 1 UMF Grindavik 0 B19:00 | 29/08/09 | R 19 Fjolnir 3 Keflavik IF 3 M19:00 | 22/08/09 | R 18 Keflavik IF 1 KR Reykjavik 2 B22:15 | 17/08/09 | R 17 Stjarnan Gardabae 0 Keflavik IF 0 |
| 7 | |  Stjarnan Gardabae | 22 | 7 | 5 | 10 | 45 | 44 | 1 | 26 | B19:00 | 26/09/09 | R 22 Stjarnan Gardabae 1 Fjolnir 1 M20:00 | 20/09/09 | R 21 KR Reykjavik 7 Stjarnan Gardabae 3 B17:00 | 13/09/09 | R 20 Valur Reykjavik 3 Stjarnan Gardabae 3 M21:00 | 31/08/09 | R 19 Stjarnan Gardabae 1 Breidablik Kopavogur 3 M19:00 | 22/08/09 | R 18 Fram Reykjavik 3 Stjarnan Gardabae 2 B22:15 | 17/08/09 | R 17 Stjarnan Gardabae 0 Keflavik IF 0 |
| 8 | |  Valur Reykjavik | 22 | 7 | 4 | 11 | 26 | 43 | -17 | 25 | M19:00 | 26/09/09 | R 22 Valur Reykjavik 2 KR Reykjavik 5 M20:00 | 20/09/09 | R 21 FH Hafnarfjördur 2 Valur Reykjavik 0 B17:00 | 13/09/09 | R 20 Valur Reykjavik 3 Stjarnan Gardabae 3 B19:00 | 29/08/09 | R 19 IBV Vestmannaeyjar 1 Valur Reykjavik 1 M19:00 | 22/08/09 | R 18 Valur Reykjavik 0 Breidablik Kopavogur 3 G22:15 | 17/08/09 | R 17 Throttur Reykjavik 0 Valur Reykjavik 1 |
| 9 | |  UMF Grindavik | 22 | 6 | 4 | 12 | 34 | 44 | -10 | 22 | M19:00 | 26/09/09 | R 22 Breidablik Kopavogur 3 UMF Grindavik 0 M20:00 | 20/09/09 | R 21 UMF Grindavik 1 Fram Reykjavik 3 M20:30 | 16/09/09 | R 20 Keflavik IF 1 UMF Grindavik 0 B21:00 | 03/09/09 | R 17 UMF Grindavik 1 IBV Vestmannaeyjar 1 M21:00 | 31/08/09 | R 19 UMF Grindavik 2 Fylkir Reykjavik 3 M22:15 | 26/08/09 | R 10 Fram Reykjavik 4 UMF Grindavik 3 |
| 10 | |  IBV Vestmannaeyjar | 22 | 6 | 4 | 12 | 24 | 45 | -21 | 22 | M19:00 | 26/09/09 | R 22 Keflavik IF 6 IBV Vestmannaeyjar 1 M17:00 | 19/09/09 | R 21 IBV Vestmannaeyjar 2 Fylkir Reykjavik 3 M17:10 | 13/09/09 | R 20 FH Hafnarfjördur 5 IBV Vestmannaeyjar 0 B21:00 | 03/09/09 | R 17 UMF Grindavik 1 IBV Vestmannaeyjar 1 B19:00 | 29/08/09 | R 19 IBV Vestmannaeyjar 1 Valur Reykjavik 1 M21:00 | 26/08/09 | R 15 KR Reykjavik 3 IBV Vestmannaeyjar 0 |
| 11 | |  Throttur Reykjavik | 22 | 4 | 4 | 14 | 23 | 48 | -25 | 16 | G19:00 | 26/09/09 | R 22 Fram Reykjavik 0 Throttur Reykjavik 1 B20:15 | 20/09/09 | R 21 Throttur Reykjavik 2 Keflavik IF 2 M17:00 | 13/09/09 | R 20 Fylkir Reykjavik 2 Throttur Reykjavik 0 B21:00 | 31/08/09 | R 19 Throttur Reykjavik 0 FH Hafnarfjördur 0 M21:00 | 23/08/09 | R 18 IBV Vestmannaeyjar 1 Throttur Reykjavik 0 M22:15 | 17/08/09 | R 17 Throttur Reykjavik 0 Valur Reykjavik 1 |
| 12 | |  Fjolnir | 22 | 3 | 6 | 13 | 27 | 47 | -20 | 15 | B19:00 | 26/09/09 | R 22 Stjarnan Gardabae 1 Fjolnir 1 M20:00 | 20/09/09 | R 21 Fjolnir 0 Breidablik Kopavogur 2 M22:15 | 15/09/09 | R 20 Fram Reykjavik 3 Fjolnir 1 B19:00 | 29/08/09 | R 19 Fjolnir 3 Keflavik IF 3 B19:00 | 22/08/09 | R 18 Fylkir Reykjavik 2 Fjolnir 2 M19:00 | 15/08/09 | R 17 Fjolnir 1 FH Hafnarfjördur 4 |
