| 1 | |  Waitakere Utd. | 14 | 10 | 3 | 1 | 30 | 12 | 18 | 33 | B03:00 | 01/03/09 | R 14  Young Heart Man. 2 Waitakere Utd. 2 G04:00 | 22/02/09 | R 5 Southern United 2 Waitakere Utd. 3 G04:00 | 15/02/09 | R 2 Hawkes Bay Utd. 0 Waitakere Utd. 1 |
| 2 | |  Auckland City | 14 | 8 | 1 | 5 | 27 | 15 | 12 | 25 | G03:00 | 01/03/09 | R 14 Auckland City 5 Canterbury Utd. 0 B03:00 | 21/02/09 | R 6 Young Heart Man. 0 Auckland City 0 G04:00 | 08/02/09 | R 13 Auckland City 3 Young Heart Man. 0 |
| 3 | |  Young Heart Man. | 14 | 7 | 2 | 5 | 22 | 19 | 3 | 23 | B03:00 | 01/03/09 | R 14 Young Heart Man. 2 Waitakere Utd. 2 B03:00 | 21/02/09 | R 6 Young Heart Man. 0 Auckland City 0 G02:00 | 14/02/09 | R 12 Young Heart Man. 1 Waibop United 0 M04:00 | 08/02/09 | R 13 Auckland City 3 Young Heart Man. 0 |
| 4 | |  Dissolved in 2021 (Team Wellington) | 14 | 7 | 2 | 5 | 28 | 28 | 0 | 23 | G03:00 | 01/03/09 | R 14 Dissolved in 2021 (Team Wellington) 4 Waibop United 1 G04:00 | 22/02/09 | R 12 Dissolved in 2021 (Team Wellington) 3 Canterbury Utd. 1 G04:00 | 08/02/09 | R 13 Southern United 2 Dissolved in 2021 (Team Wellington) 4 G04:00 | 31/01/09 | R 11 Auckland City 1 Dissolved in 2021 (Team Wellington) 3 |
| 5 | |  Hawkes Bay Utd. | 14 | 7 | 1 | 6 | 24 | 17 | 7 | 22 | G02:00 | 01/03/09 | R 14 Hawkes Bay Utd. 2 Southern United 0 M04:00 | 15/02/09 | R 2 Hawkes Bay Utd. 0 Waitakere Utd. 1 G04:00 | 08/02/09 | R 13 Canterbury Utd. 0 Hawkes Bay Utd. 4 M04:00 | 06/02/09 | R 12 Hawkes Bay Utd. 0 Auckland City 1 M04:00 | 01/02/09 | R 11 Hawkes Bay Utd. 2 Young Heart Man. 3 G04:00 | 25/01/09 | R 10 Dissolved in 2021 (Team Wellington) 2 Hawkes Bay Utd. 5 |
| 6 | |  Waibop United | 14 | 6 | 1 | 7 | 19 | 22 | -3 | 19 | M03:00 | 01/03/09 | R 14 Dissolved in 2021 (Team Wellington) 4 Waibop United 1 M02:00 | 14/02/09 | R 12 Young Heart Man. 1 Waibop United 0 G03:00 | 08/02/09 | R 13 Waibop United 2 Waitakere Utd. 1 B02:00 | 01/02/09 | R 11 Southern United 3 Waibop United 3 M04:00 | 26/01/09 | R 6 Waitakere Utd. 2 Waibop United 0 G01:30 | 24/01/09 | R 10 Waibop United 3 Canterbury Utd. 1 |
| 7 | |  Southern United | 14 | 2 | 2 | 10 | 16 | 32 | -16 | 8 | M02:00 | 01/03/09 | R 14 Hawkes Bay Utd. 2 Southern United 0 M04:00 | 22/02/09 | R 5 Southern United 2 Waitakere Utd. 3 M04:00 | 08/02/09 | R 13 Southern United 2 Dissolved in 2021 (Team Wellington) 4 M02:00 | 06/02/09 | R 12 Waitakere Utd. 3 Southern United 0 B02:00 | 01/02/09 | R 11 Southern United 3 Waibop United 3 M02:00 | 24/01/09 | R 10 Young Heart Man. 2 Southern United 0 |
| 8 | |  Canterbury Utd. | 14 | 2 | 2 | 10 | 11 | 32 | -21 | 8 | M03:00 | 01/03/09 | R 14 Auckland City 5 Canterbury Utd. 0 M04:00 | 22/02/09 | R 12 Dissolved in 2021 (Team Wellington) 3 Canterbury Utd. 1 M04:00 | 08/02/09 | R 13 Canterbury Utd. 0 Hawkes Bay Utd. 4 M04:00 | 01/02/09 | R 11 Canterbury Utd. 0 Waitakere Utd. 2 M01:30 | 24/01/09 | R 10 Waibop United 3 Canterbury Utd. 1 M04:00 | 18/01/09 | R 9 Canterbury Utd. 1 Southern United 2 |
