| 1 | |  IK Junkeren | 26 | 23 | 3 | 0 | 86 | 24 | 62 | 72 | G14:00 | 23/10/22 | R 26  Melhus 1 IK Junkeren 6 G15:00 | 16/10/22 | R 25 IK Junkeren 6 Rana FK 1 G17:00 | 08/10/22 | R 24 Rosenborg 2 0 IK Junkeren 1 B18:30 | 02/10/22 | R 23 IK Junkeren 1 Byasen 1 G16:00 | 24/09/22 | R 22 IK Junkeren 3 BODO/GLIMT 2 1 G18:00 | 17/09/22 | R 21 Steinkjer 0 IK Junkeren 1 |
| 2 | |  Byasen | 26 | 19 | 2 | 5 | 84 | 25 | 59 | 59 | G14:00 | 23/10/22 | R 26 Rosenborg 2 0 Byasen 5 G15:00 | 16/10/22 | R 25 Byasen 8 Kolstad 0 M16:15 | 09/10/22 | R 24 Rana FK 5 Byasen 3 B18:30 | 02/10/22 | R 23 IK Junkeren 1 Byasen 1 M18:00 | 24/09/22 | R 22 Byasen 1 Nardo FK 2 G17:00 | 17/09/22 | R 21 Orkla 1 Byasen 4 |
| 3 | |  Nardo FK | 26 | 17 | 5 | 4 | 79 | 42 | 37 | 56 | G14:00 | 23/10/22 | R 26 Strindheim 2 Nardo FK 3 G15:00 | 16/10/22 | R 25 Nardo FK 5 Trygg/Lade 1 G17:00 | 09/10/22 | R 24 Innstrandens IL 1 Nardo FK 5 G15:00 | 01/10/22 | R 23 Nardo FK 3 Kolstad 0 G18:00 | 24/09/22 | R 22 Byasen 1 Nardo FK 2 G16:00 | 17/09/22 | R 21 Nardo FK 2 Melhus 0 |
| 4 | |  Strindheim | 26 | 14 | 3 | 9 | 74 | 48 | 26 | 45 | M14:00 | 23/10/22 | R 26 Strindheim 2 Nardo FK 3 G15:00 | 16/10/22 | R 25 Steinkjer 0 Strindheim 4 M15:00 | 08/10/22 | R 24 Strindheim 1 Tiller 5 G18:00 | 02/10/22 | R 23 Strindheim 3 Rana FK 1 M15:00 | 24/09/22 | R 22 Melhus 3 Strindheim 1 G16:30 | 18/09/22 | R 21 Strindheim 6 Innstrandens IL 0 |
| 5 | |  Kolstad | 26 | 12 | 3 | 11 | 59 | 63 | -4 | 39 | M14:00 | 23/10/22 | R 26 Kolstad 0 Tiller 6 M15:00 | 16/10/22 | R 25 Byasen 8 Kolstad 0 G16:30 | 09/10/22 | R 24 Kolstad 2 BODO/GLIMT 2 1 M15:00 | 01/10/22 | R 23 Nardo FK 3 Kolstad 0 M17:00 | 24/09/22 | R 22 Kolstad 0 Steinkjer 1 M19:00 | 19/09/22 | R 21 Rosenborg 2 4 Kolstad 1 |
| 6 | |  Rosenborg 2 | 26 | 11 | 4 | 11 | 62 | 60 | 2 | 37 | M14:00 | 23/10/22 | R 26 Rosenborg 2 0 Byasen 5 G15:00 | 16/10/22 | R 25 Orkla 2 Rosenborg 2 3 M17:00 | 08/10/22 | R 24 Rosenborg 2 0 IK Junkeren 1 M17:00 | 03/10/22 | R 23 BODO/GLIMT 2 1 Rosenborg 2 0 G16:00 | 24/09/22 | R 22 Trygg/Lade 0 Rosenborg 2 1 G19:00 | 19/09/22 | R 21 Rosenborg 2 4 Kolstad 1 |
| 7 | |  Rana FK | 26 | 12 | 1 | 13 | 59 | 64 | -5 | 37 | G14:00 | 23/10/22 | R 26 Rana FK 4 BODO/GLIMT 2 3 M15:00 | 16/10/22 | R 25 IK Junkeren 6 Rana FK 1 G16:15 | 09/10/22 | R 24 Rana FK 5 Byasen 3 M18:00 | 02/10/22 | R 23 Strindheim 3 Rana FK 1 G14:00 | 24/09/22 | R 22 Rana FK 5 Orkla 1 G18:00 | 18/09/22 | R 21 Tiller 0 Rana FK 1 |
| 8 | |  BODO/GLIMT 2 | 26 | 10 | 3 | 13 | 58 | 56 | 2 | 33 | M14:00 | 23/10/22 | R 26 Rana FK 4 BODO/GLIMT 2 3 G15:00 | 16/10/22 | R 25 BODO/GLIMT 2 7 Innstrandens IL 1 M16:30 | 09/10/22 | R 24 Kolstad 2 BODO/GLIMT 2 1 G17:00 | 03/10/22 | R 23 BODO/GLIMT 2 1 Rosenborg 2 0 M16:00 | 24/09/22 | R 22 IK Junkeren 3 BODO/GLIMT 2 1 G17:00 | 18/09/22 | R 21 BODO/GLIMT 2 1 Trygg/Lade 0 |
| 9 | |  Tiller | 26 | 10 | 3 | 13 | 62 | 65 | -3 | 33 | G14:00 | 23/10/22 | R 26 Kolstad 0 Tiller 6 G15:00 | 16/10/22 | R 25 Tiller 6 Melhus 1 G15:00 | 08/10/22 | R 24 Strindheim 1 Tiller 5 G15:00 | 01/10/22 | R 23 Tiller 1 Trygg/Lade 0 B17:30 | 24/09/22 | R 22 Innstrandens IL 2 Tiller 2 M18:00 | 18/09/22 | R 21 Tiller 0 Rana FK 1 |
| 10 | |  Steinkjer | 26 | 10 | 2 | 14 | 36 | 61 | -25 | 32 | G14:00 | 23/10/22 | R 26 Innstrandens IL 1 Steinkjer 5 M15:00 | 16/10/22 | R 25 Steinkjer 0 Strindheim 4 M15:00 | 08/10/22 | R 24 Trygg/Lade 3 Steinkjer 0 B15:00 | 01/10/22 | R 23 Steinkjer 1 Melhus 1 G17:00 | 24/09/22 | R 22 Kolstad 0 Steinkjer 1 M18:00 | 17/09/22 | R 21 Steinkjer 0 IK Junkeren 1 |
| 11 | |  Orkla | 26 | 7 | 5 | 14 | 50 | 72 | -22 | 26 | G14:00 | 23/10/22 | R 26 Trygg/Lade 0 Orkla 2 M15:00 | 16/10/22 | R 25 Orkla 2 Rosenborg 2 3 B17:00 | 08/10/22 | R 24 Melhus 2 Orkla 2 G17:15 | 02/10/22 | R 23 Orkla 4 Innstrandens IL 3 M14:00 | 24/09/22 | R 22 Rana FK 5 Orkla 1 M17:00 | 17/09/22 | R 21 Orkla 1 Byasen 4 |
| 12 | |  Trygg/Lade | 26 | 6 | 1 | 19 | 30 | 62 | -32 | 19 | M14:00 | 23/10/22 | R 26 Trygg/Lade 0 Orkla 2 M15:00 | 16/10/22 | R 25 Nardo FK 5 Trygg/Lade 1 G15:00 | 08/10/22 | R 24 Trygg/Lade 3 Steinkjer 0 M15:00 | 01/10/22 | R 23 Tiller 1 Trygg/Lade 0 M16:00 | 24/09/22 | R 22 Trygg/Lade 0 Rosenborg 2 1 M17:00 | 18/09/22 | R 21 BODO/GLIMT 2 1 Trygg/Lade 0 |
| 13 | |  Melhus | 26 | 5 | 4 | 17 | 28 | 72 | -44 | 19 | M14:00 | 23/10/22 | R 26 Melhus 1 IK Junkeren 6 M15:00 | 16/10/22 | R 25 Tiller 6 Melhus 1 B17:00 | 08/10/22 | R 24 Melhus 2 Orkla 2 B15:00 | 01/10/22 | R 23 Steinkjer 1 Melhus 1 G15:00 | 24/09/22 | R 22 Melhus 3 Strindheim 1 M16:00 | 17/09/22 | R 21 Nardo FK 2 Melhus 0 |
| 14 | |  Innstrandens IL | 26 | 4 | 5 | 17 | 33 | 86 | -53 | 17 | M14:00 | 23/10/22 | R 26 Innstrandens IL 1 Steinkjer 5 M15:00 | 16/10/22 | R 25 BODO/GLIMT 2 7 Innstrandens IL 1 M17:00 | 09/10/22 | R 24 Innstrandens IL 1 Nardo FK 5 M17:15 | 02/10/22 | R 23 Orkla 4 Innstrandens IL 3 B17:30 | 24/09/22 | R 22 Innstrandens IL 2 Tiller 2 M16:30 | 18/09/22 | R 21 Strindheim 6 Innstrandens IL 0 |
