| 1 | |  UMF Selfoss | 22 | 15 | 2 | 5 | 53 | 26 | 27 | 47 | M21:30 | 18/08/09 | R 17  Thor Akureyri 1 UMF Selfoss 0 G21:30 | 21/08/09 | R 18 UMF Selfoss 3 Leiknir Reykjavik 1 G17:00 | 29/08/09 | R 19 KF Fjardabyggd 0 UMF Selfoss 4 G21:30 | 04/09/09 | R 20 UMF Selfoss 6 Afturelding 1 M17:00 | 12/09/09 | R 21 Haukar Hafnarfjordur 3 UMF Selfoss 2 G17:00 | 19/09/09 | R 22 UMF Selfoss 4 IA Akranes 2 |
| 2 | |  Haukar Hafnarfjordur | 22 | 13 | 5 | 4 | 44 | 28 | 16 | 44 | G22:15 | 18/08/09 | R 17 Haukar Hafnarfjordur 3 KA Akureyri 1 M21:30 | 21/08/09 | R 18 IR Reykjavik 3 Haukar Hafnarfjordur 0 B21:30 | 28/08/09 | R 19 Haukar Hafnarfjordur 2 Vikingur Reykjavik 2 G21:00 | 31/08/09 | R 20 HK Kopavogur 0 Haukar Hafnarfjordur 2 G17:00 | 12/09/09 | R 21 Haukar Hafnarfjordur 3 UMF Selfoss 2 G17:00 | 19/09/09 | R 22 Thor Akureyri 2 Haukar Hafnarfjordur 3 |
| 3 | |  HK Kopavogur | 22 | 11 | 3 | 8 | 36 | 28 | 8 | 36 | G22:00 | 18/08/09 | R 17 Leiknir Reykjavik 0 HK Kopavogur 1 M17:00 | 22/08/09 | R 18 HK Kopavogur 0 KF Fjardabyggd 1 G21:30 | 28/08/09 | R 19 Afturelding 1 HK Kopavogur 3 M21:00 | 31/08/09 | R 20 HK Kopavogur 0 Haukar Hafnarfjordur 2 B17:00 | 12/09/09 | R 21 IA Akranes 0 HK Kopavogur 0 M17:00 | 19/09/09 | R 22 HK Kopavogur 2 KA Akureyri 3 |
| 4 | |  KF Fjardabyggd | 22 | 11 | 3 | 8 | 32 | 33 | -1 | 36 | G21:00 | 18/08/09 | R 17 KF Fjardabyggd 3 Vikingur Reykjavik 2 G17:00 | 22/08/09 | R 18 HK Kopavogur 0 KF Fjardabyggd 1 M17:00 | 29/08/09 | R 19 KF Fjardabyggd 0 UMF Selfoss 4 M21:30 | 04/09/09 | R 20 Thor Akureyri 1 KF Fjardabyggd 0 G17:00 | 12/09/09 | R 21 KF Fjardabyggd 1 Leiknir Reykjavik 0 B17:00 | 19/09/09 | R 22 Vikingur Olafsvik 1 KF Fjardabyggd 1 |
| 5 | |  KA Akureyri | 22 | 10 | 5 | 7 | 32 | 24 | 8 | 35 | M22:15 | 18/08/09 | R 17 Haukar Hafnarfjordur 3 KA Akureyri 1 M19:00 | 22/08/09 | R 18 KA Akureyri 0 IA Akranes 1 G19:00 | 29/08/09 | R 19 KA Akureyri 3 Vikingur Olafsvik 0 M21:30 | 04/09/09 | R 20 IR Reykjavik 2 KA Akureyri 0 G17:00 | 12/09/09 | R 21 KA Akureyri 2 Vikingur Reykjavik 1 G17:00 | 19/09/09 | R 22 HK Kopavogur 2 KA Akureyri 3 |
| 6 | |  Thor Akureyri | 22 | 10 | 1 | 11 | 33 | 35 | -2 | 31 | G21:30 | 18/08/09 | R 17 Thor Akureyri 1 UMF Selfoss 0 M19:00 | 22/08/09 | R 18 Vikingur Olafsvik 2 Thor Akureyri 0 B17:00 | 29/08/09 | R 19 Leiknir Reykjavik 4 Thor Akureyri 4 G21:30 | 04/09/09 | R 20 Thor Akureyri 1 KF Fjardabyggd 0 G17:00 | 12/09/09 | R 21 Afturelding 1 Thor Akureyri 4 M17:00 | 19/09/09 | R 22 Thor Akureyri 2 Haukar Hafnarfjordur 3 |
| 7 | |  Leiknir Reykjavik | 22 | 7 | 8 | 7 | 32 | 33 | -1 | 29 | M22:00 | 18/08/09 | R 17 Leiknir Reykjavik 0 HK Kopavogur 1 M21:30 | 21/08/09 | R 18 UMF Selfoss 3 Leiknir Reykjavik 1 B17:00 | 29/08/09 | R 19 Leiknir Reykjavik 4 Thor Akureyri 4 B17:00 | 05/09/09 | R 20 Vikingur Olafsvik 2 Leiknir Reykjavik 2 M17:00 | 12/09/09 | R 21 KF Fjardabyggd 1 Leiknir Reykjavik 0 G17:00 | 19/09/09 | R 22 Leiknir Reykjavik 3 Afturelding 2 |
| 8 | |  IR Reykjavik | 22 | 9 | 2 | 11 | 40 | 46 | -6 | 29 | B22:00 | 18/08/09 | R 17 Afturelding 3 IR Reykjavik 3 G21:30 | 21/08/09 | R 18 IR Reykjavik 3 Haukar Hafnarfjordur 0 M21:30 | 28/08/09 | R 19 IA Akranes 1 IR Reykjavik 0 G21:30 | 04/09/09 | R 20 IR Reykjavik 2 KA Akureyri 0 G17:00 | 12/09/09 | R 21 IR Reykjavik 4 Vikingur Olafsvik 3 M17:00 | 19/09/09 | R 22 Vikingur Reykjavik 4 IR Reykjavik 1 |
| 9 | |  IA Akranes | 22 | 7 | 7 | 8 | 26 | 27 | -1 | 28 | B22:00 | 18/08/09 | R 17 IA Akranes 0 Vikingur Olafsvik 0 G19:00 | 22/08/09 | R 18 KA Akureyri 0 IA Akranes 1 G21:30 | 28/08/09 | R 19 IA Akranes 1 IR Reykjavik 0 G21:30 | 04/09/09 | R 20 Vikingur Reykjavik 0 IA Akranes 2 B17:00 | 12/09/09 | R 21 IA Akranes 0 HK Kopavogur 0 M17:00 | 19/09/09 | R 22 UMF Selfoss 4 IA Akranes 2 |
| 10 | |  Vikingur Reykjavik | 22 | 7 | 5 | 10 | 36 | 34 | 2 | 26 | M21:00 | 18/08/09 | R 17 KF Fjardabyggd 3 Vikingur Reykjavik 2 B21:30 | 21/08/09 | R 18 Vikingur Reykjavik 0 Afturelding 0 B21:30 | 28/08/09 | R 19 Haukar Hafnarfjordur 2 Vikingur Reykjavik 2 M21:30 | 04/09/09 | R 20 Vikingur Reykjavik 0 IA Akranes 2 M17:00 | 12/09/09 | R 21 KA Akureyri 2 Vikingur Reykjavik 1 G17:00 | 19/09/09 | R 22 Vikingur Reykjavik 4 IR Reykjavik 1 |
| 11 | |  Afturelding | 22 | 3 | 7 | 12 | 25 | 45 | -20 | 16 | B22:00 | 18/08/09 | R 17 Afturelding 3 IR Reykjavik 3 B21:30 | 21/08/09 | R 18 Vikingur Reykjavik 0 Afturelding 0 M21:30 | 28/08/09 | R 19 Afturelding 1 HK Kopavogur 3 M21:30 | 04/09/09 | R 20 UMF Selfoss 6 Afturelding 1 M17:00 | 12/09/09 | R 21 Afturelding 1 Thor Akureyri 4 M17:00 | 19/09/09 | R 22 Leiknir Reykjavik 3 Afturelding 2 |
| 12 | |  Vikingur Olafsvik | 22 | 3 | 4 | 15 | 24 | 54 | -30 | 13 | B22:00 | 18/08/09 | R 17 IA Akranes 0 Vikingur Olafsvik 0 G19:00 | 22/08/09 | R 18 Vikingur Olafsvik 2 Thor Akureyri 0 M19:00 | 29/08/09 | R 19 KA Akureyri 3 Vikingur Olafsvik 0 B17:00 | 05/09/09 | R 20 Vikingur Olafsvik 2 Leiknir Reykjavik 2 M17:00 | 12/09/09 | R 21 IR Reykjavik 4 Vikingur Olafsvik 3 B17:00 | 19/09/09 | R 22 Vikingur Olafsvik 1 KF Fjardabyggd 1 |
